Trauma Therapy in Columbus, OH
Trauma is hard and messy
Trauma can often resemble an open wound, an ever-present vulnerability. It lingers in our minds and bodies, leaving deep imprints that can significantly impact our lives.
Perhaps most challenging of all, it can hold us captive, forcing us to make choices rooted in survival rather than allowing us to follow our own needs and desires.
Together, we will help you transition from surviving to thriving. You don't have to face this alone. We are here to help.
A Safe Space For Healing
In the aftermath of trauma, finding a safe and judgment-free space to unravel the past and rewrite your life's narrative can feel overwhelming.
Our approach is rooted in compassion, offering you a gentle and nurturing space where healing unfolds at your own pace.
Above all, we want to honor you for the extraordinary strength it takes to overcome adversity, and rediscover your true self.
Your journey to healing is a testament to your resilience, and we're here to support you.
Get Supported
Supporting You Through
At Holistic Consultation, you can embark on your healing journey in a safe and secure environment.
We create a space where all the complex emotions that accompany trauma—be it anger, fear, apathy, resentment, or any other—are not just acknowledged, but fully seen and supported.
We are here to share that weight with you, to stand beside you as you progress towards healing.
You don't have to carry this burden on your own. Together, we'll pave the way to a brighter, more resilient you.
It’s our team’s goal is to:
Provide a safe and affirming space for you to explore whatever feelings come up for you
Offer you the space & support to talk through your experience
Help you identify how this experience has impacted your life, in both short and long term
Work through & identify your trauma responses, and help you develop a plan for navigating them as they come up
We’ll work with you to figure out which form of therapy offers you the most well-rounded treatment for your needs. Reach out to get started.
Healing Is Possible
Start Moving Forward
Healing is a deeply personal journey. Here you'll find the strength to move forward, one step at a time.
We provide a safe space for you to explore emotions, navigate the challenges, and take the necessary steps to move forward while honoring and prioritizing your needs.
You don't have to go through this alone; we're here to help every step of the way.
Your Next Steps
With the right support and guidance, you have the power to take those initial, yet significant, steps towards your brighter tomorrow.
Your future is yours to shape, and we're here to help you make it extraordinary.
Want to schedule a 10-minute call with our Intake Coordinator? Check out our scheduling link here.