COVID-19
Libido on Lockdown: How to Recover Relationships in the Midst of Quarantine
Since quarantine began in March, many of us have been balancing working from home, child care, and distancing ourselves from many people we love. Often, this has meant that workspace, home and relaxing space, living space, work relationships, family relationships, and intimate relationships now exist together. This has blurred boundaries between work stress, home stress,…
Read MoreCreative Ways of Coping During COVID-19
Are you feeling isolated? Stuck? Lonely? Out of sorts? You are not alone. The Center for Disease Control and Prevention updated a report on mental health and COVID-19 on July 1, 2020. This report shows that “Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and…
Read MoreGrief and COVID-19 – Cohabitating Crises
Grief COVID-19 This list of possible similarities could go on and on. Many of us know intimately about grief – losing loved ones, jobs, dreams, partners, stability, mental status – and we know about loss. Onto the stage of this already challenging life enters an unknown – COVID-19. COVID comes in many forms – with…
Read MoreReflections During and After Quarantine
As we discussed in our last post, we’re all adjusting to life as best as we can right now. In this month’s post, we’re going to explore why reflecting on your experiences can be a fantastic resource for mental health and how you can use it during and after quarantine. Writing down your thoughts can…
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When is it OK to transition back?
New COVID-19 In-Office Safety Precautions
When is it OK to transition back to the office? At Holistic Consultation, like you, we are closely monitoring the effects of COVID-19 on our community. We know that you place a tremendous amount of trust in us and we’re taking every precaution to protect you, our staff, and our community during this time. Because…
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