Andi Yates featured on the Self-Care Society Podcast
Did you know our own Andi Yates, MA, MFT was recently featured on a podcast? The HTSJ Institute hosts the Self-Care Society podcast which is “devoted to the people whose job it is to play a significant role in making others’ lives better. Andi is featured on Episode 24: Plant Care is Self-Care. Episode 24: Plant Care…
Read MoreHow Acceptance and Commitment Therapy Can Help You
How Acceptance and Commitment Therapy Can Help You One of the overwhelming aspects of starting to go to therapy is figuring out what type of therapy will be a good fit for you. Everyone is different, so not everyone responds to the same treatment methods or approaches. To help support the mental health of as…
Read More5 Things to Do Between Therapy Sessions
Therapy is one to work on your mental health, and it can help with many issues from ADHD to trauma recovery. We believe strongly in the life-changing power of therapy – that’s why we are dedicated to mental health here at Holistic Consultation. Going to therapy on a weekly basis means that you spend 1…
Read MoreWhat is Self-Care, Really?
Self-care is a phrase that has been spread across social media platforms, advertisements, and likely, your therapist’s office. But what does self-care actually mean? Self-Care can look different for everyone. Self-care is not always bubble baths and candles, but it could be! Self-care is simply the practice of taking care of oneself. It is the…
Read MoreWelcome Whitney Cartwright
Whitney Cartwright, MSEd, LPCCs joined the Holistic family in January at the Clintonville office. Welcome Whitney. Whitney is a strength-based, trauma-informed therapist who believes in establishing a strong therapeutic relationship built on providing a safe, non-judgmental and unbiased environment. Learn more about Whitney here. Want to schedule a 10-minute call with our Intake Coordinator? Check…
Read MoreOffice Holidays & Inclement Weather Policy
As a reminder, Holistic Consultation observes the following holidays. While it is always up to each therapist to see clients at their discretion, generally our administrative staff will not be available on the following days. Want to schedule a 10-minute call with our Intake Coordinator? Check out our scheduling link here.
Read MoreCentral Ohio Grief Care Coalition holds first resource fair
Columbus, OHIO (WSYX) — Dealing with the grief of a loss can be extremely difficult, and organizations in Central Ohio are hoping to help deal with that difficult time by offering a Resiliency Tailgate and Resource Fair. It was the first time the Central Ohio Grief Care Coalition held the event at Wolfe Park in East…
Read MoreTailgate & Resource Fair
7 Ways to Tend to Your Mental Health That Arent Therapy
Tending to your mental health is actually a layered process. We tend to think if we have a mental health issue that our only option is to start medication or attend therapy, and while both of those options are often helpful for folks, they’re not the only ones out there. Mental health is influenced by…
Read MoreWelcome Holly Mills
Holly Mills joins Holistic Consultation with 15+ years of experience in the field of education. She holds a Bachelor of Arts from the University of Oklahoma and has experience working with youth and their families in elementary education, higher education, and outdoor education. Holly also has expertise not only in program development, design, and evaluation,…
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